Practice Freedom

Practice Freedom

It’s almost the weekend. Time to focus on replenishing our energy and letting go of the stresses of the week. Instead, let’s take a minute to think about the top 3 things that we’ve achieved this week. In case you’re thinking the week hasn’t been all that productive, I ask you to think a little harder – they are there, you’ve just got to see them 

Remember, don’t just talk about the things you want to do this weekend, set the intention and go do them. Be free and fully present in the moment. A great friend once told me, “Now is all there is”, this is where we get to create who we really want to be. We can’t do much about the past and the future doesn’t exist yet. So be totally free in the moment and grab life by the proverbial horns.

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