Book a call today for more information on the process.

Sometimes people in the corporate world become anxious about looking weak or a little “out there” when they think about showing their true selves at work. I take a holistic approaching to coaching based on the iPEC Core Energy Coaching™ process and Energy Leadership™ framework.

What does that mean? It means that we take your dreams and aspirations out of your head, mind, and heart and bring them to life, enabling you to set goals that will create positive change in your life. I will work with you to raise your core energy - the very thing that will empower you to create the positive change you want to achieve. We’ll partner up to build a deeply synergetic relationship based on:

  • Empowerment
  • Non judgment
  • Honesty
  • Confidentiality
  • Encouragement
  • Partnership
  • Motivation
  • Support
  • Accountability

Working with me, you will learn techniques that enable you to demolish inner blocks /conflict and begin to move in the direction you want. Break free of the daily grind and attain the life you want to live. Guess what? You are an infinitely powerful being, the way you experience life is in your hands.

What’s the format for the sessions?

Coaching sessions are held over telephone or Skype. This allows for greater convenience as we can have a call anytime that is mutually suitable. It also provides greater flexibility and less distractions making it possible to work together irrespective of geographic location and time pressures. Face to face sessions are available as part of the bespoke packages - book a call for more information.

To make a real change and move closer to your goals, I recommend a minimum period of three months to start with. Each session lasts for 60 minutes, with email support in-between sessions.


  • 3 Month Package – 12 Sessions
    60 minute telephone / Skype coaching sessions with on-going email support is also provided.
  • 6 Month Package – 24 Sessions
    60 minute telephone / Skype coaching sessions with on-going email support is also provided.
  • Bespoke Packages – As required
  • Progress Tracker Package - 1 session a month for 6 months to ensure that you have continuous improvement in your progress and fulfilment.

Gift Vouchers

Rocksteady Coaching Vouchers (RCVs) are available for when you’re looking for a gift that can change someone’s life for the better. They make for a unique gift for a family member, friend or colleague that will enable them to achieve clarity, motivation, energy, confidence and a generally more fulfilling life. Each RCV is for one coaching session via Skype or telephone and they are valid for 6 months from the date of purchase.

What’s next?

Book a call today for a free confidential consultation to discuss how we can work together.