Welcome to Rocksteady Coaching where unlocking your fullest potential and thriving in a business setting is not only a possibility but a reality.
We fully recognise that everyone faces unique challenges in their professional journey, and that’s why we’re here to offer you a diverse team of certified coaches, each with their own specialised expertise.
At Rocksteady Coaching, we believe that once you unlock your inner motivations and soar to new heights, navigating the rest of life becomes as effortless as child’s play.
Our goal is to make your journey not only transformative but also enjoyable. Take the first step today and contact us for a free confidential consultation. Let’s connect to overcome your leadership challenges, achieve your goals, and make your professional (and personal) life a harmonious symphony of success and fulfilment.
Get in touch with us today and let’s set your journey in motion!
1 – Explore
We begin your coaching journey with exploration. This is where we get to know you, and what’s important to you such as your goals, and challenges. We ask deep questions, listen and dive into your aspirations. It’s about understanding where you are now and where you desire to be. This is also a great opportunity to gauge chemistry with your assigned coach.
2 – Assess
Once we have good sense of your goals, we assess. Using various tools such as assessments and conversations, we identify your strengths, areas for growth, and strategies that will lead to your goals. It’s a crucial step to clarify the path towards success as YOU define it.
3 – Partner
In the partnership phase, we become your support system. This is where coaching starts and we work side by side to create a roadmap. Your success is our priority, and we are here to guide, motivate, and empower you every step of the way.
4 – Action
Action is where the rubber meets the road. We help you take steps towards your goals with less stress and more high energy. This phase amalgamates execution, accountability, and support to make each step feel purposeful.
5 – Review
Regular review and reflection are vital. We work together to check in on your progress, celebrate, and adapt strategies as necessary. It’s an ongoing cycle of improvement to ensure you’re clearing any roadblocks and continue to move towards your success.
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J. Belmo Customer Success Executive - UK
At a time when I was unemployed, doubting my abilities to find the job that I want, Jessica's coaching sessions were very helpful. I was searching for almost 9 months when I met her was under a lot of pressure to find something that would fulfil my financial and intellectual needs. Jessica is a great listener and really took the time to understand my situation, my goals and wishes. Her humane approach pushed me to take a plunge and start a 3 months coaching plan with her. I am glad I did! She helped me to focus on the goal, not the difficulties in between. During her coaching program, I gained positive energy. I learned a lot about me during our conversations and began to change my way of thinking. I believe that it had an important impact on me and helped me obtain the type of job that I wanted, weeks after starting her coaching. Thanks Jessica!! I recommend her to anyone who's willing to widen their perspective and find new ways to reach their targets.
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Julia Suciu Certified Professional Coach - Germany
Working with Jessica allowed me to uncover more of who I really am and move past deeply ingrained inner blocks! Her sensitivity and presence made me feel safe right from the start. She listened consciously, without judgment, and really helped me reconnect with my truth and authenticity. Working together gave me the courage to take big, authentic decisions, which I normally wouldn't have done in such a short period of time. In addition to the inner personal growth I experienced, I have also accomplished important financial and business goals as a result of our coaching. She helped me to ground myself in times of turbulence and take one successful step at a time. I can only recommend working with Jessica. She is an amazing, whole-hearted coach, who will meet you exactly where you're at and hold the space you need to grow and evolve. I am looking forward to continuing my coaching relationship with her!
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S. Neatherway QHSE Director - Dubai, UAE
Jessica has a very centred, considered and caring manner, easy to talk to and easy to open up to as she presents in a relaxed and approachable manner. She listens to her intuition to query deeper for the real issues and for my deeper and genuine feelings around issues. Jessica is supportive, professional, caring, curious, and importantly challenging. Allowing me to direct the areas for deeper inspection and discussion, I was always left with food for thought in the time after and the days following our sessions. Working with Jess, I was able to set and also review my plans and progress for action or get renewed energy to keep at it and remain honest and true to myself. Jessica has a great way to see, understand and help you honour your values, those that are important to you and only you, without any baggage or impact from others.
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R. Buttar Director (Emico Consulting Practice) - UK
Jessica’s approach to coaching is holistic and reflective. She is brilliant at helping you to determine what improvements you want in your life with a workable and realistic roadmap to get there. Her coaching goes beyond professional enhancement to also consider how one can improve in areas of home-life, health and relationships. She applies her insights from having coached senior to mid-tier people as well as practitioner level professionals to help you gain clarity of your true goals. In all, Jessica can certainly help any willing individual successfully chart the path to success in their career and personal goals. I would recommend her to anybody ready to make the next ‘step change’ in their lives!
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L. Köenig Psychologist, Corporate Coach - Germany
Jessica Rockson is a wonderful coach! I had many experiences with psychologists, supervisors, and coaches but I never had a 100% engaged coach like she was with me! She has all the qualities of a professional coach - she is committed, present in the moment, open-minded, and always a deep listener. Jessica showed me authenticity, giving me room and trust to be myself, and the feeling of connection I needed. She always stayed non-judgmental and was always following my agenda (and not hers), giving me the power to take new steps and tackle new challenges. All our sessions had a sense of lightness. During difficult moments she was natural and listened to every word, giving me the strength I need to keep growing. Through Jessica Rockson I learned a lot about myself, and I now have more fulfilment and happiness in my life. Thanks Jessica!
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W. Shields Director - UK
Jessica's coaching has been an immensely rewarding experience with her calm objective manner and questions helping me to assess the things that are really important to my values and plan a reasoned, measured way forwards. On several occasions having a coaching session with her has stopped me from making knee jerk decisions that I would have later come to regret. Jessica's approach includes a powerful paradigm for exploring complex social and business situations, which has greatly changed the way I look at and respond to challenging situations, with resulting outcomes consistently exceeding my expectations. 10 out of 10 - would recommend her to anyone.
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S. Davenport Director, Quality and Compliance Syneos Health
Jessica is an amazing executive life coach. She skillfully tailors each session to help you achieve your personal and career goals. My experience with Jessica has been extraordinary. I left each session feeling exhilarated to tackle any professional and personal situation. She showed me how to use my character traits and abilities to become more confident as a leader and to be my authentic self. Thank you Jessica for helping me to see and enhance the greatness that was already inside of me. I am forever grateful for this experience
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B. Banjo Finanicial Services Consultant in Risk - UK
I had struggled with my professional and personal goals and was unsure of how to achieve them in a way that is sustainable, given my busy career and young children. After I begun working with Jessica, she was able to tease out of me exactly what my true goals were. Together we came up with a clear path to getting what I really want. She was able to do this very quickly and extremely well because of (1) her ability to listen attentively, (2) her intuition that gives her great insights to help me recognise my self-limiting beliefs (3) her skill in helping me to change my mind set so that I could see all the options available to me – many of which I couldn’t see because I was in my head. I would recommend Jessica as a coach because she is passionate and committed to providing her clients with the best service and value for money. She has maintained communication and interest even outside of our coaching sessions which for me is a bonus. It’s like having a coach for life!
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J. Dunbar Writer, Financial Services - UK
A journey of a thousand miles begins with a single step. At the end of 2013 I decided to take a leap of faith and lay the foundations of happiness for my life. The decision to many seemed rash. But the pain in my life was calling out for deep and profound change. I met Jess at important parts of this journey. Earlier this year (2016) I took the plunge and committed to three months of coaching which coincided with one of the toughest and most painful challenges of my life. Jess steered me through this adversity with poise and positivity. During my time with Jess I dug deep into various aspects of my life: relationships, career, emotional wellbeing and making decisions based on my values. We also worked on challenging my limiting beliefs and fears. Wow it was though! But it was a great experience and I became clearer about my future possibilities.
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